5 여드름이 있을 때 하지 말아야 할 것

환영합니다! 앞으로 10일 동안, 우리는 당신이 깨끗한 피부를 얻기 위한 기초에 힘을 실어줄 것입니다. 이 툴킷에는 교육, 스킨케어에 대한 조언 및 스킨케어 여정에서 대화할 수 있는 커뮤니티가 포함됩니다.

이 시리즈를 통해 민감성/복합성 피부의 여드름 치료에 대한 맞춤 권장 사항을 얻을 수 있습니다.

먼저, 여드름과 관련하여 하지 말아야 할 일에 집중하겠습니다.

1. 모든 것을 던지지 마십시오

빠른 수정을 바라는 마음으로 여드름에 제품을 하나씩 던지는 것은 자연스러운 반응입니다. 이것은 일반적으로 피부를 자극하고 여드름을 더 염증을 일으킵니다.

당신의 피부는 8주 주기로 바뀌므로 제품의 효과를 평가하기 전에 적어도 8주(이상적으로는 3개월) 동안 여드름 치료를 받아야 합니다.

어떤 것이 효과가 있고 어떤 것이 효과가 없는지 명확하게 알 수 있도록 각 주기를 완료할 때까지 새로운 제품을 일상에 도입해서는 안 됩니다.

2. 과도하게 세탁하지 마세요

너무 자주 씻거나 강력한 클렌저를 사용하면 지질 장벽이 무너져 피부가 자극에 더 민감해지고 유분이 과잉 생성됩니다. 동요는 여드름에 더 많은 염증을 일으키고 더 많은 통증과 흉터를 유발합니다.

인구의 90%가 거품이 없는 순한 클렌저를 선택하는 것이 좋습니다. 지질 장벽을 형성하는 오일을 과도하게 벗겨내지 않으면서 때와 부스러기를 제거하는 역할을 합니다.

지극히 기름진 느낌이 드는 날에는 순한 클렌저를 사용하여 피부에 더 많은 시간을 할애하면 얼마나 많은 기름이 제거되는지에 큰 차이가 있음을 알 수 있습니다.

아침에 한 번, 저녁에 한 번 미지근한 물로 씻고 천으로 두드려 말립니다. 클렌저가 적당량의 기름을 제거했을 때 느낄 수 있도록 페퍼민트 느낌이 나는 클렌저를 디자인했습니다. ... 따끔거림이 시작되면 기름이 충분히 빠져나간 것입니다.

3. 팝하지마

큰 여드름을 짜내고 싶을 수도 있지만 그렇게 하면 상황이 악화될 수 있다고 피부과 전문의는 말합니다.

여드름은 신체가 감염과 싸우는 동안 모공 안에 포함된 박테리아를 유지하는 통로와 같습니다.

무엇이든 터뜨리면 피부가 물리적으로 부서져 감염되기 쉽고 처음에 있었던 것보다 훨씬 더 큰 문제가 발생한다고 보드 인증 피부과 의사인 덴디 엥겔만(Dendy Engelman)은 말합니다.

게다가, 쥐어짜는 동작은 고름과 박테리아를 피부 깊숙이 몰아넣을 수 있습니다. 손가락으로 열린 상처에 새로운 박테리아가 유입되어 합병증을 유발할 수 있습니다. 영구적인 흉터를 남길 수도 있습니다.

대신, 여드름을 빠르게 완화하는 데 도움이 되는 그대로 두는 로션을 사용하십시오. Clear Out에는 고용량의 AZA가 포함되어 있습니다. 많은 연구에 따르면 AZA는 피부 결점의 모양을 크게 줄이고 여드름 자국을 옅게 하며 피부 톤을 개선합니다.

4. 문지르지 마세요

물리적 각질 제거제는 모공 외부의 각질을 제거하는 데 효과적입니다.그러나 모공 내부의 각질을 제거하는 데는 거의 효과가 없으며(다음 이메일의 그림 참조), 이는 일반적으로 처음에 막히거나 여드름을 유발하는 원인이 됩니다

스크럽은 피부 표면의 칙칙하고 칙칙한 각질층을 벗겨낼 수 있지만, 여드름이 활발하다면 연마 입자가 여드름 병변을 자극하고 염증을 더 악화시킬 수 있기 때문에 스크럽이 여드름을 악화시킬 수 있습니다.

여드름이 가라앉을 때까지 기다렸다가 스크럽 용기에 손을 댑니다.

5. 리퀴드 또는 롱웨어 파운데이션 사용 금지

이러한 제품은 일반적으로 폐쇄적이며 제거하려면 더 강력한 클렌저 또는 메이크업 리무버가 필요합니다. 가벼운 미네랄 기반 파운데이션과 스팟 컨실러를 선택하여 새로운 발진이 나타나는 것을 막을 수 있습니다.


추가 질문...

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면책 조항:

이 기사의 어떤 내용도 개인적인 의학적 조언으로 해석되어서는 안 됩니다. 의료 관련 사항은 피부과 전문의와 상담하시기 바랍니다.


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