Cleansing is an essential part of any skincare routine, but it can be especially important for people with hormonal acne. Hormonal acne is caused by an imbalance of hormones in the body, which can lead to increased sebum production, inflammation, and acne breakouts. While cleansing can help to remove excess oil and dirt from the skin, there is a common misconception that cleansing more often can help to prevent or treat hormonal acne. However, over-cleansing can actually worsen acne and lead to further irritation and inflammation.
Firstly, over-cleansing can strip the skin of its natural oils, which can lead to dryness and compromise the skin barrier. This can make the skin more vulnerable to irritation and inflammation, which can worsen acne breakouts.
Secondly, harsh cleansers can further irritate the skin and exacerbate acne breakouts. It is important to choose a gentle, non-comedogenic cleanser that is formulated specifically for acne-prone skin.